ALMS CAN REMOVE STRESS, REDUCE THE DEATH RISK, HEART ATTACK AND HIV
The most beloved man of God is the most beneficial to man, The most beneficial practice of God is to make other Muslims happy, to lift he hardship of others. to pay their debts or to eliminate their hunger. I was walking with my Muslim brother for a necessity I loved more than itikaf in the mosque of Nabawi for a full month (Hadist from Thabrani in Al mu'jam Al Kabir no 13280)
he above hadith instructs us to be a useful person for others such as making other Muslims happy, raising their affliction, paying their debt and eliminating hunger. How to do it. The one of the ways is to give a ALMS.
The following description is derived from intisari-online.com which is published in the WA Stba yunisla group on 24-4-2018.
Each participant is given US $ 5 (around Rp 70 thousands). they are given 2 choices: 1. spend it for themselves or 2. give it to others (alms)
After being researched it turns out that groups who choose to give ALMS to others feel MORE HAPPY.
What happens to the human body when he shares?
The pleasure nerve in the brain lights up, as if we are the receiving party instead of the giver. Endorphin hormone (a chemical that correlates with pleasure and immunity) in the body is encouraged. The body releases oxtrossin, commonly known as the love hormone because it often appears when we have sex and effectively reduce stress.
Oxtrossin levels released by the body will make us more empathetic to others and this spreads to the recipient at least up to 2 hours ahead.
That is why people who receive kindness usually want to reciprocate the kindness they receive or do good to others
Based on the research, a gift/kindness will inspire many other kindness, or in other words it has a domino effect
People who help their friends / neighbors ,medically viewed. have a lower risk of death over the next 5 years than those who do not.
People who share kindness regularly have better endurance in the face of critical illness, including HIV and heart attacks
About 75% of people who are active in social activities have better health than those who are not.
Conversely with a miserly behavior will increase the hormone triggers tress in the truh